
There are some basic rules for scuba diving that you should adhere to. These guidelines cover the following: Norms; Equipment; Technique; Safety. Understanding these rules will enable you to dive to your best potential. Although scuba diving may not seem difficult, mistakes can still be made and you might end up getting hurt.
Norms
The Norms for Scuba Diving are a set of rules that divers and snorkelers must follow when they are underwater. These rules are intended to reduce the risk of decompression sickness. This is when the body absorbs too many nitrogen during a dive. To allow nitrogen to escape, divers must slow down. These rules reduce most scuba diving risk.
Scuba diving requires you to have the right equipment. Check your equipment regularly to make sure it is in top condition. A buddy is an excellent idea for scuba diving. You should also create a checklist and know your exit point.
Equipment
It is crucial to use scuba equipment for safe diving. The basic equipment includes a tank and regulator. You can find tanks in many sizes. They have a maximum pressure around 2000 psi. Regulators are made of steel or aluminum and are used to transfer high-pressure air to ambient air. There are two stages to the regulator. The first connects to the tank, and the second goes into the diver's mouth. Regulators can also be equipped with gauges that indicate the amount of air inside the tank.

Scuba equipment should be purchased as a long-term purchase. Renting equipment is an option if you don't dive often. You might find renting equipment more cost-effective than purchasing extra baggage at the airport.
Technique
While diving, it is essential to follow a set of guidelines to ensure safety and comfort. For example, scuba divers should always check their air gauges periodically, at least once during the dive. Divers who fail to do this could become susceptible to decompression syndrome. Divers must inform their partners about the level of their air tanks.
When underwater, you should breath slowly and steadily. It is possible to cause lung ruptures by holding your breath underwater. It could also lead to arterial gases embolism (which can be deadly). Divers should be aware of the conditions in the water.
Safety
It is important to remain calm when scuba diving and avoid panic attacks. You might have a fear of the dark or a phobia. However, you can still be safe by taking other safety precautions. First, let your instructor be aware of any anxiety. They can provide hand signals and mental statements that will help you overcome your fear. If you're afraid of water, it's best to find an instructor who's gentle.
A seat belt and helmet are important safety tips. Also, be aware of your surroundings. Always have a buddy to dive with. You can be sure that someone is there to assist you in case of emergency.

Scuba Diving Tips for Beginners
Scuba diving beginners should remember to stay hydrated. Dehydration could cause cramps, nausea, and reduced awareness. You should drink plenty of water before and after diving to prevent these side effects. In addition, dehydration can lead to a higher risk of nitrogen narcosis, which is dangerous and requires medical treatment.
Make sure that your equipment is in top condition before you dive. It is also recommended that you dive with a buddy. By doing this, you can check on them during the dive and ask them questions. Practice using your scuba kit by checking your buoyancy from the surface. It is also recommended that you take your time when diving.