If you want to learn how to freedive, you can take a freediving course. There are many options for freediving, whether you're an experienced diver or a beginner. A freediving course could be the perfect choice. There are several types of freediving courses: the PADI Advanced, NAUI, SSI, and Molchanovs courses.
PADI Advanced freediver course
The PADI Advanced Freediver course is a great way to further refine your skills and knowledge of freediving. This course will teach you how and when to use apnea, as well as correct breathing techniques for longer diving. You'll also learn how to perform in freefall and how to rescue a freediver in the event of an emergency.
Once you have successfully completed the PADI Advanced Freediver course, you will be eligible to take the Instructor course. This is your next step in your freediving career. This course will require that you can hold a static breath for at least three minutes, 30 seconds, and dynamic breath for at least 70 meters. This course will teach you no-fins diving and how to manage a buoy rope and mouth fill. You will also have the opportunity to assist an instructor during the course.
NAUI Basic Course in Freediver
The NAUI Basic Freediver course teaches freedivers how to freedive and improve their freediving skills. This course lasts four hours and combines classroom discussion with pool time. The course will give you the fundamentals, as well as the physics and physiological aspects of freediving. The book also includes proper breathing techniques, equalization for deep diving, and how to adjust your body. You must be at least 12 years old and have adequate swimming skills.
Before enrolling in an advanced course, you should have some experience in freediving. This course will help you learn the basics and prepare for advanced training. Once you've completed the course, you can go on to become a PADI Freediver. You can also learn to freedive with your buddy in a pool, ocean, or lake.
SSI Basic Course in Freediver
The SSI Basic Freediver course will give you the basic skills you need to dive into the ocean. The course combines classroom training with practice in the water. It includes two sessions in the pool and one in open water. The course ends with the SSI Basic Freediver Certification.
The SSI Basic Freediver Course will teach you how to swim 400m, dive 50m in CWT, freedive 20m, do simulated blackouts, and swim to surface. It will also teach you the skills you need to dive up to 40m. SSI offers certification programs that are recognized throughout the world. This means you'll be able to dive in any ocean. SSI Basic Freediver courses are also an excellent way to get wet and see whether you enjoy freediving or not.
molchanovs freediving course
The Molchanovs open water course in freediving will make you a competent freediver. There are four levels to choose from, including a Lap Course that will prepare you for freediving in a swimming pool. After you have completed the Lap course, you will be able move on to the Wave class, which will teach open water freediving.
Molchanovs has developed a comprehensive freediving program with the help of some of the best freedivers in the country. It also includes online training and personal training. It helps you learn to freedive the correct way, right away. It employs the highest quality instructors who have the best knowledge of the subject and a passion for teaching others. You can continue your training online even after you finish your course.