If you've always dreamed of scuba diving, but weren't sure where to start, there are many advantages to open water diving. Learn how to prepare, what to wear and how to have fun. Continue reading to learn more about wetsuits and training. Also, don't overlook the many advantages of diving open water. You will be grateful you did. Who wouldn't want to?
Training for diving in open water
Training in confined waters is important for beginner divers, but the skills needed to dive in open water are the same. You will learn the basics of mask clearing, breathing underwater and setting up equipment in confined water. These sessions allow you to learn about the different underwater environments, and how to navigate there. Confined water sessions can help you gain confidence so you can safely dive in the open ocean.
Preparation for diving in open water
Open water courses take from a few hours up to several days. The length of an open water course will vary depending on the course and the dive centre chosen. While most courses take three to seven working days, some can be completed online in as little as one day. Learn about the equipment you need to safely dive in open water.
Wetsuits used
Divers use wetsuits to stay warm when open water diving. They prevent the body from overheating, since a thin layer of water surrounds the wearer. This is why the wetsuit helps keep the wearer warm in cold water. A well-maintained wetsuit will last years.
Open water diving has many benefits
There are many benefits to diving in the open sea, but not many people realize the physical and mental benefits. The sun's rays increase Vitamin D and endorphin levels in the body. These hormones are vital for our health and happiness. Increased levels of endorphins can also lead to lower blood pressure. This "feel good feeling" is also beneficial for our mood. There are many other physical benefits of diving in the open ocean, so it's worthwhile to check out these positive aspects of diving.
Get certified as a diver
Your local dive center may be able to give you certification as a diver in open seas. You can choose to go to a tropical spot or learn in your hometown. You will learn five sections about diving, and take quizzes to test your knowledge. Most courses include a diving instructor who will guide you through the course, so you will be able to ask questions.